Upcoming Events/ Workshops
Mas Pow Pickleball Club x
Formé by Terri
Flex & Pickleball
Aug 22, 2026, Saturday, 10:00 AM
HIIT · Deep Stretch · Pickleball · Good Vibes
A welcoming community event blending fitness, flexibility, and pickleball—all levels welcome, no experience needed.
50-minute HIIT + deep stretch with Terri to boost cardio and mobility.
90-minute pickleball rotation: basics, partner play, and friendly games.
Post-event social with complimentary snacks and beverages.
Calda Movement x Formé by Terri
Flex & Contortion Workshop
July 17, 2026 Friday 2:00 PM
Full Body Splits, Bridges Workshop
A structured one-hour flexibility workshop designed for adults, aerialists, and pole dancers, yoga enthusiasts who are ready to finally unlock their splits and bridges — with expert guidance and a supportive group.