Upcoming Events/ Workshops
Protein Go x Formé by Terri
Flex & Fuel
Sept 25, 2026 Friday 6:30 PM
Deep Stretch • Protein Smoothie • Good Vibes
A structured one-hour session focusing on hip and shoulder opening and back-strengthening exercises (Chair yoga)
🥤 Included: Complimentary protein drink
🧘Yoga mat (provided by YYoga)
🍪 Cookies pop-up by Minibake
Come stretch, recover, meet some new people, and refuel with us! 🌸
Mas Pow Pickleball Club x
Formé by Terri
Flex & Pickleball
Aug 22, 2026, Saturday, 10:00 AM
HIIT · Deep Stretch · Pickleball · Good Vibes
A welcoming community event blending fitness, flexibility, and pickleball—all levels welcome, no experience needed.
Calda Movement x Formé by Terri
Flex & Contortion Workshop
July 17, 2026 Friday 2:00 PM
Full Body Splits, Bridges Workshop
A structured one-hour flexibility workshop designed for adults, aerialists, and pole dancers, yoga enthusiasts who are ready to finally unlock their splits and bridges — with expert guidance and a supportive group.