Flex & PICKLEBALL
HIIT · Deep Stretch · Pickleball · Good Vibes
Formé by Terri hosting with Mas Pow Pickleball
Date: August 22, 2026
Time: 10:00 AM- 12:30 PM (9:45 AM check-in)
Location: 3239 No 6 Rd #173, Richmond, BC
Ticket price from $85
General Admission
Bring a Friend
Family Package (1 adult + 1 kid) — add-on kids (Link for full details & pricing)
Kick off your morning with an energizing workout and meet new people through movement and sport!
Join Formé by Terri and Mas Pow Pickleball for a fun and welcoming community event that combines fitness, flexibility, and pickleball. Whether you're looking to get active, try something new, or simply enjoy a social morning, this event is designed for all fitness levels—no pickleball experience required.
We'll begin with a 50-minute HIIT + Deep Stretch class led by Terri to elevate your heart rate, improve mobility, and leave you feeling stronger and more refreshed. After the workout, we'll head onto the courts for a 90-minute pickleball rotation, where you'll learn the basics, play with different partners, and enjoy friendly games in a relaxed atmosphere.
What's Included:
💪 50-minute HIIT + Deep Stretch class
🏓 90-minute Pickleball rotation
🥤 Complimentary snacks & beverages
🤝 Social time and a chance to meet new people
Who Can Join?
Beginners are welcome
No pickleball experience needed
Suitable for all fitness levels
What to Bring:
Yoga mat
Water bottle
Comfortable workout clothes and athletic shoes
A positive attitude and energy!
Come move, play, and make new friends—we can't wait to see you there!
