Terri Vanessa YU Terri Vanessa YU

“How Gymnastics Helps Develop Fundamental Movement Skills (FMS) in Children’’

At what age should kids start gymnastics? - Ages 1-4 vs. School-Aged Children. Why Gymnastics is Ideal for FMS Development?

Gymnastics is an excellent sport for developing Fundamental Movement Skills (FMS) in children because it incorporates a wide range of movements that enhance strength, coordination, balance, agility, and body awareness.

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