Corporate Flex & Strength

by Formé

On-site Workshop Service: Collaborating to hold a workshop for

  1. The company’s staff training/ team activities

  2. Associations workshop

  3. Schools experience class - Yoga/Gymnastics/ Fitness

🧘‍♀️"Let your team not only work, but also breathe, stretch and cooperate."
🌿 Partner with Formé by Terri to bring a professional yet relaxing movement aesthetics workshop to your company - stretch your body and bring your mind back to balance.

Purposes:

  • Health promotion

  • Team Bonding

  • Stress relief and posture improvement training 

School Experience Class

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Company’s Team Activities

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Association Workshop

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Theme 1:

Flexibility Focus

Suitable for people who sit for long periods, have stiff necks and shoulders, or have poor posture


✅ Loose shoulders and neck
✅ Hip & hamstring relaxation
✅ Breathe and focus reset

Theme 2:

Fitness &  Fun

Suitable for young or energetic teams, as a Team Bonding activity

✅ Lightweight bodyweight training (Bodyweight)
✅ Interactive practice for two people
✅ Simple challenging skills (Acro yoga or Gymnastics)

Please request a custom quote! :)

▸Small teams (4–8 people): 60 minutes:
More attention, luxury experience. Suitable for flexible spaces such as meeting rooms, yoga studios

▸ Medium teams (9–15 people): 75 minutes:
Best for team activation or lunch breaks

▸ Large teams (16–25 people): 90 minutes:
Group engagement + optional assistant coach

✅ All sessions include warm-up, guided practice, and short take-home tips. Props can be provided upon request.

📦 Additional Services

Video & Photos/ Reel shooting

Equipment: (yoga mats, blocks, bands)

Package discounts 

First-time

First-time cooperation discount - 15% off

For long-term/ monthly
~ ‘Buy three sessions - 10% off

~ Staff get 10% off for a Private or semi-private Trial class.